Weigh In record (no journal entry) for 21 November 2018
|
70.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
736 kcal
|
Fat: 19.18g | Prot: 42.16g | Carbs: 99.57g.
Breakfast: Макароны с Яйцом, Кофе с Молоком и Сахаром. Lunch: Макароны с Сырной Начинкой. Dinner: 365 Detox Зеленый Смузи Sweet Green. Snacks/Other: Свежевыжатый Апельсиновый Сок, Bombbar Протеиновый Батончик Датский Бисквит . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|