Weigh In record (no journal entry) for 21 November 2018
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97.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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2502 kcal
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Fat: 96.77g | Prot: 103.30g | Carbs: 300.13g.
Breakfast: Торт, Чай, Овсяная Каша на Воде. Lunch: Пицца Домашняя. Dinner: Приосколье Филе Куриной Грудки, Макароны Отварные. more...
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Gaining 2.8 kg a Week
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СергейК77's Weight History
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