Weigh In record (no journal entry) for 20 November 2018
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50.9 kg
Lost so far: 4.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1313 kcal
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Fat: 30.21g | Prot: 75.48g | Carbs: 180.59g.
Breakfast: Beurre 15%, Jus d'orange (100% Pur Jus Pressé), Café au Lait, Biscottes Forme +. Lunch: Findus Poisson Pané, Delisse Fromage Blanc 3%, Chou-Fleur, Carottes, Baguette. Dinner: Taillefine Recette au Fromage Blanc, Viande de Dinde (Cuite, Rôtie), Panzani Tagliatelle , Baguette. Snacks/Other: Côte d'Or Chocolat Noir Noisettes. more...
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steady weight
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sandrine.repincay's Weight History
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