Weigh In record (no journal entry) for 20 November 2018
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85.6 kg
Lost so far: 1.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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573 kcal
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Fat: 8.13g | Prot: 28.83g | Carbs: 97.03g.
Breakfast: Nescafé Tradicional, Native Açúcar Demerara. Lunch: Cenouras, Chuchu, Músculo Bovino. Dinner: Barilla Macarrão sem Glúten, Mandioquinha. more...
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Losing 0.6 kg a Week
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ingridxx2's Weight History
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