Weigh In record (no journal entry) for 20 November 2018
|
95.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
1189 kcal
|
Fat: 95.81g | Prot: 57.69g | Carbs: 25.42g.
Breakfast: Mantequilla, Café, Crema Agria (de Cultivo), Aires De Campo Aceite de Coco Orgánico Extra Virgen. Lunch: Mayonesa, Jitomate, Tocino (Curado, Asado, Frito o Asado, Cocido), Huevo Duro. Dinner: Jitomate, FUD Queso Manchego, Lechuga de Hoja Verde, Mayonesa, Carne Molida. Snacks/Other: Aceitunas, Almendras, Nuez de la India, FUD Queso Manchego, Lechuga de Hoja Verde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|