Weigh In record (no journal entry) for 20 November 2018
|
65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
1728 kcal
|
Fat: 35.14g | Prot: 61.53g | Carbs: 305.76g.
Breakfast: Café de Olla, Bimbo Tostadas Integrales, Aguacate, Huevo Frito. Lunch: Plátano Maduro, Tomates, Pechuga de Pollo a la Plancha, Pasta con Verduras. Dinner: Nestea Nestea, Panqueca de Avena. Snacks/Other: Natuchips Plátano Verde, Café de Olla, Mandarinas. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelescondy's Weight History
|