Weigh In record (no journal entry) for 20 November 2018
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1831 kcal
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Fat: 37.45g | Prot: 78.14g | Carbs: 296.07g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Mulino Bianco Fette Biscottate le Integrali. Lunch: Vivi Verde Coop Uova Fresche Biologiche, Patate Dolci, Pane Multicereali, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Cipolle. Dinner: Patate Dolci, Patate Dolci, Baule Volante Friselle Integrali di Farro, Pomodori, Olio Extra Vergine di Oliva. Snacks/Other: Coop Mandorle Sgusciate, Milbona Skyr Bianco Magro 0,2%, Lindt Lindt Excellence Poire Intense, Cappuccino. more...
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Losing 2.1 kg a Week
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VeroPiras88's Weight History
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