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aumento calorico😣
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1169 kcal
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Fat: 22.53g | Prot: 81.13g | Carbs: 162.31g.
Breakfast: Casalini Cornetto Crema Pasticcera. Lunch: Risotto alla Zucca. Dinner: Parmigiano Grattugiato, Uovo, Pane di Segale, Insalata Mista, Conad Tonno al Naturale. Snacks/Other: Arance. more...
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Gaining 1.4 kg a Week
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