Weigh In record (no journal entry) for 20 November 2018
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106.7 kg
Lost so far: 19.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1927 kcal
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Fat: 87.03g | Prot: 58.95g | Carbs: 229.78g.
Breakfast: Aldi Suisse Schoggi-Gipfel. Lunch: Äpfel. Dinner: Valflora Halbrahm, Möhren, Gekochter Lauch, Hühnerbrühe oder Bouillon, Lidl Hackfleisch Gemischt, Nudeln (Gekocht). Snacks/Other: M-Budget Schokolade Weiss. more...
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Gaining 0.4 kg a Week
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MissySwiss's Weight History
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