Weigh In record (no journal entry) for 20 November 2018
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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264 kcal
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Fat: 9.36g | Prot: 18.54g | Carbs: 26.90g.
Breakfast: Café con Leche Descremada, Huevos Revueltos (Enteros, Cocidos), Pan Integral. more...
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steady weight
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elizabeth scarlett's Weight History
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