Weigh In record (no journal entry) for 20 November 2018
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74.6 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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242 kcal
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Fat: 14.10g | Prot: 18.04g | Carbs: 11.23g.
Lunch: Abóbora, Ovo Cozido. more...
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Losing 0.7 kg a Week
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Vany costa's Weight History
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