Weigh In record (no journal entry) for 09 September 2012
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78.7 kg
Lost so far: 8.8 kg.
Still to go: 13.7 kg.
Diet followed: 100%.
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View Diet Calendar, 09 September 2012:
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522 kcal
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Fat: 13.68g | Prot: 26.54g | Carbs: 84.83g.
Breakfast: suco de limão, canela, banana, chá verde. Lunch: canela, maçã, morango, banana, Bife de Carne de Vaca. more...
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Losing 3.5 kg a Week
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Tas_Kazza's Weight History
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