Weigh In record (no journal entry) for 20 November 2018
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58.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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667 kcal
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Fat: 13.73g | Prot: 49.02g | Carbs: 87.00g.
Breakfast: Tilsiter, Flohsamenschalen, Granatapfel, Amaranth, Weißer Reis (Langkorn), Chiron Hanföl, Elstar. Lunch: Kohlrabi, Hähnchenbrustfilet, Pellkartoffeln, DM Bio Kokosöl. more...
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Losing 3.5 kg a Week
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Mausü2016's Weight History
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