Weigh In record (no journal entry) for 20 November 2018
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1037 kcal
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Fat: 47.78g | Prot: 61.01g | Carbs: 88.44g.
Breakfast: Хлеб, Жареное Яйцо, Snickers Minis, Салями. Dinner: Капуста Белокочанная, Куриный Суп с Кусочками и Лапшой, Котлета Домашняя. more...
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Losing 0.7 kg a Week
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yana.sufyanova's Weight History
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