Weigh In record (no journal entry) for 20 November 2018
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89.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1608 kcal
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Fat: 53.85g | Prot: 87.06g | Carbs: 203.19g.
Breakfast: Raisins, Jardin Bio Sirop d'agave, Senseo Café, Marque Repère Petits Pains Grillés au Froment. Lunch: Yoplait Yopa! Fraise, Marque Repère Jambon Blanc, Daco Bello Formule Tonus, Graines de Courge, Pain de Poisson, Marque Repère Soupe Poireaux et Pommes de Terre. Dinner: Elephant Infusion Fruits Rouges, Daco Bello Formule Détente, Taillefine Fromage Blanc 0% Vanille, Les Croisés Gruyère, Marque Repère Truite Fumée, Pâtes (Cuites), Sucrine, Carrefour Surimi, Tomates, U Petits Pains Grillés au Blé Complet. Snacks/Other: Pomme, Senseo Café, Béghin Say Ligne Ambré, Banane. more...
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Gaining 1.8 kg a Week
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saflotin's Weight History
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