Weigh In record (no journal entry) for 20 November 2018
|
61.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
217 kcal
|
Fat: 4.30g | Prot: 4.74g | Carbs: 38.70g.
Breakfast: Быстров Каша Овсяная с Клубникой, Леовит Кофе Капуччино для Похудения. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|