Weigh In record (no journal entry) for 20 November 2018
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59 kg
Lost so far: 43.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1389 kcal
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Fat: 48.69g | Prot: 99.06g | Carbs: 146.64g.
Breakfast: Терра Овсянка Плющенная, Премия Мёд Липовый. Lunch: Banana, Добряна Молоко 2,5%, Наша Ряба Куриное Филе, Egg, Grapes. Dinner: Добряна Молоко 2,5%, Tangerines (Mandarin Oranges) , Pear, Здоровый Салат с Огурцов и Помидоров, АТБ Лосось . more...
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Losing 2.8 kg a Week
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fenenkotatianka's Weight History
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