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斷食後都會瘦！
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71.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1281 kcal
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Fat: 89.13g | Prot: 109.42g | Carbs: 3.82g.
Lunch: 小黃瓜, 雞蛋（整個）, 牛排, 無糖花生醬, 橄欖油, 蛋黄. more...
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Losing 6.3 kg a Week
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