Weigh In record (no journal entry) for 20 November 2018
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66.8 kg
Lost so far: 31.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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933 kcal
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Fat: 35.52g | Prot: 52.46g | Carbs: 97.22g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Lontong Sayur, Risoles. more...
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Gaining 2.1 kg a Week
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khairunnisa_94's Weight History
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