Weigh In record (no journal entry) for 20 November 2018
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121 kg
Lost so far: 29 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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674 kcal
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Fat: 43.60g | Prot: 42.23g | Carbs: 35.78g.
Breakfast: Копченый или Вяленный Бекон, Фрутоняня Кашка Молочно-Злаковая. Lunch: Омлет с Молоком, Мясновъ Ленивые Голубцы. more...
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steady weight
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elena.kudryashova's Weight History
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