Weigh In record (no journal entry) for 19 November 2018
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47 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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445 kcal
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Fat: 3.61g | Prot: 30.67g | Carbs: 70.98g.
Breakfast: Carrefour Fromage Blanc 0%, Bio Nature Galettes de Riz Complet. Lunch: Nougat, Fleury Michon Blanc de Dinde (30g), Carrefour Légumes Pour Couscous, Tisane. Dinner: Mandarine, Oranges, Super U Soupe Poule et Vermicelles. more...
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Losing 7 kg a Week
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maya1208's Weight History
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