Weigh In record (no journal entry) for 19 November 2018
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1617 kcal
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Fat: 27.84g | Prot: 54.35g | Carbs: 212.90g.
Breakfast: Nutrisaveurs Curry de Poulet au Lait de Coco, Pain, Marque Repère Haricots Verts Extra Fins. Lunch: Maïs Soufflé, Kronenbourg Bière. Dinner: Noix, Kronenbourg Bière, Cassoulet, Tous les Jours Muesli aux Fruits. Snacks/Other: Datte, Pomme. more...
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Losing 0.2 kg a Week
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daviddegoursy's Weight History
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