Weigh In record (no journal entry) for 19 November 2018
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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994 kcal
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Fat: 40.70g | Prot: 61.48g | Carbs: 97.58g.
Breakfast: Azúcar, Jugo de Piña, Aguacate, Mafer Cacahuate Tostado sin Aceite, Pechuga de Pollo a la Plancha. Lunch: Knorr Sopa de Fideos, Nikolo Chocolate con Almendras y Cacahuete, Mafer Cacahuate Tostado sin Aceite, Pechuga de Pollo a la Plancha. more...
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Gaining 0.5 kg a Week
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KrloxIPN's Weight History
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