Weigh In record (no journal entry) for 19 November 2018
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55 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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704 kcal
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Fat: 23.65g | Prot: 34.98g | Carbs: 88.54g.
Breakfast: Clementinas. Lunch: Soprole Protein +. Dinner: Arroz Blanco (de Grano Largo, Cocido), Vivo Avena Instantánea, Colun Leche Descremada. Snacks/Other: Loncoleche Queso Mantecoso, Kraft Queso Philadelphia , Kraft Queso Philadelphia , Fruna Galletas de Soda, Colun Yoghurt Light. more...
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Losing 4.2 kg a Week
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agustinamoreira's Weight History
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