Weigh In record (no journal entry) for 19 November 2018
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61.5 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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2285 kcal
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Fat: 39.01g | Prot: 100.12g | Carbs: 382.34g.
Breakfast: Ser Dulce de Leche, Naranjas, Lactal Pan Salvado. Lunch: Dia Fideos Mostachol. Dinner: Tau Delta Aderezo Caesar, Egran Porotos Negros, Carrefour Arroz. Snacks/Other: Lactal Pan Salvado, Ser Dulce de Leche, Lactal Pan Salvado, Carrefour Copos de Maíz, 3 Arroyos Avena Instantánea, Semillas Secas de Sésamo Integrales, Armonia Leche Parcialmente Descremada. more...
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Losing 0.4 kg a Week
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thenotoriousvegan's Weight History
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