Weigh In record (no journal entry) for 19 November 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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658 kcal
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Fat: 29.41g | Prot: 12.53g | Carbs: 84.87g.
Breakfast: Café com Açúcar, Margarina, Pão Francês sem Miolo. Lunch: Schin Refrigerante Cola, Enroladinho de Salsicha, Coxinha de Festa. Snacks/Other: Trakinas Bolacha Recheada. more...
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Gaining 0.1 kg a Week
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michele_sobreira's Weight History
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