Weigh In record (no journal entry) for 19 November 2018
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1471 kcal
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Fat: 54.99g | Prot: 68.08g | Carbs: 172.80g.
Breakfast: Casino Jus de Fruits Multivitaminé, Bjorg Croustillant Chocolat Bio. Lunch: Ethiquable Chocolat Noir Nicaragua 75%, Ethiquable Compote Banane Mangue Passion, Courges d'Hiver Gland, Campanière Pain Épeautre, Carrefour Tomme de Brebis, Carrefour Bio Moutarde de Dijon, Carrefour Escalope de Dinde. Dinner: Ethiquable Compote Pomme Mangue Litchi, Aldi Gratin de Choux Fleur. Snacks/Other: Bjorg Fourrés Avoine Cranberry. more...
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steady weight
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Adeline36's Weight History
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