Weigh In record (no journal entry) for 19 November 2018
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71.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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555 kcal
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Fat: 11.39g | Prot: 25.12g | Carbs: 83.70g.
Breakfast: Melkan Soja Drink Ongezoet, AH Basic Havermout, Appel. Lunch: Korengoud Bio Meerhranen, Aldi Gegrilde Kipfilet, Danone Hüttenkäse, AH Snoeptomaatjes. more...
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Gaining 2.1 kg a Week
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sann3933's Weight History
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