Victoria Ko's Journal, 19 Nov 18

Weigh In record (no journal entry) for 19 November 2018
61.4 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:
743 kcal Fat: 47.92g | Prot: 24.52g | Carbs: 56.60g.   Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Красной Икрой, Селедка под Шубой. more...
1444 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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Victoria Ko's Weight History


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