Weigh In record (no journal entry) for 19 November 2018
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96 kg
Lost so far: 35.1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1919 kcal
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Fat: 145.36g | Prot: 56.93g | Carbs: 104.06g.
Breakfast: Мандарины, Чудо Творожок Воздушный Персик-Груша. Lunch: Подсолнечное Масло, Шампиньоны, Сэн Сой Фунчоза, Черкизово Фрикадельки Домашние. more...
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Losing 1.2 kg a Week
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LenaOmut's Weight History
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