Weigh In record (no journal entry) for 19 November 2018
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80.7 kg
Lost so far: 5.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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870 kcal
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Fat: 25.49g | Prot: 64.98g | Carbs: 100.99g.
Breakfast: Danone Супер-Завтрак Творожный с Бананом и Овсянкой. Lunch: Ленивые Голубцы. Dinner: RLine Whey Протеин. Snacks/Other: Кукуруза Вареная, Зеленое Яблоко. more...
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Gaining 0.0 kg a Week
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LanaSokolova's Weight History
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