Weigh In record (no journal entry) for 19 November 2018
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88.6 kg
Lost so far: 27.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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827 kcal
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Fat: 23.13g | Prot: 47.55g | Carbs: 117.62g.
Breakfast: Banan. Lunch: Gul Paprika, Banan. Dinner: Sallad, Chili Con Carne med Bönor, Penne. more...
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Losing 2.1 kg a Week
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Zzztrött's Weight History
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