Weigh In record (no journal entry) for 19 November 2018
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53.6 kg
Lost so far: 3.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1543 kcal
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Fat: 55.14g | Prot: 34.77g | Carbs: 238.91g.
Breakfast: Pain au Lait, Fin Carré Chocolat Blanc Noix de Coco et Céréales, Pomme, Simplement Bon et Bio Jus Petit Déjeuner, Pain Grillé. Lunch: Mr Freeze Glace à l'eau, Pain, La Vache qui rit Portion, Amora Cornichon Croq'vert, Tomates Cerises, William Saurin Hachis Parmentier. Dinner: Cookies aux Pépites de Chocolat (Mous), Pâtes (Cuites), Bouillon de Poulet. Snacks/Other: Mandarine, Solevita Jus de Pomme, Fin Carré Chocolat Blanc Noix de Coco et Céréales, Solevita Jus de Pomme, Pain au Lait. more...
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Gaining 2.1 kg a Week
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SardinAluile's Weight History
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