Weigh In record (no journal entry) for 19 November 2018
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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178 kcal
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Fat: 3.10g | Prot: 6.55g | Carbs: 32.85g.
Breakfast: Геркулес Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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slava_vehter's Weight History
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