Weigh In record (no journal entry) for 19 November 2018
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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446 kcal
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Fat: 26.92g | Prot: 15.01g | Carbs: 37.46g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Обычные Блины, Кофе с Молоком и Сахаром. Lunch: Голубцы. more...
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Losing 0.1 kg a Week
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umniza95's Weight History
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