Weigh In record (no journal entry) for 18 November 2018
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2398 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Cardio - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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carlosluna5's Weight History
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