Weigh In record (no journal entry) for 19 November 2018
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121 kg
Lost so far: 29 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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833 kcal
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Fat: 18.02g | Prot: 31.03g | Carbs: 140.90g.
Breakfast: Карусель Котлета Домашняя, Пшеничная Каша. Lunch: Карусель Котлета Домашняя, Огурец (с Кожурой), Вареное Яйцо. Dinner: Магнит Помело, Меридиан Морской Коктейль в Рассоле. more...
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Gaining 3.5 kg a Week
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elena.kudryashova's Weight History
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