Weigh In record (no journal entry) for 18 November 2018
|
83.8 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
1871 kcal
|
Fat: 53.12g | Prot: 122.78g | Carbs: 238.80g.
Lunch: Яблоко Зеленое, Курица Вареная, Гречка Отварная. Dinner: Холодец, Яблоко Зеленое, Яблоко Зеленое, Мёд, Зеленый Горошек (Консервированный, без Жидкости), Курица Вареная, Гречка Отварная. Snacks/Other: Зефир. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helens1976a's Weight History
|