Weigh In record (no journal entry) for 18 November 2018
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2224 kcal
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Fat: 103.02g | Prot: 73.48g | Carbs: 238.99g.
Breakfast: Raisins, Baguette, Beurre, Dolce Gusto Café au Lait, Monoprix Pruneaux d'agen, Les 2 Vaches Yaourt Nature 0%. Lunch: Kambly Florentin, Lindt Chocolat au Lait Extra-Fin, Aldi Stollen, Truffe au Chocolat, café expresso, café expresso, Charal Carpaccio Basilic, Seeberger Mendiant de Luxe, Lay's Chips, Chou-Fleur, Pierre Schmidt Pâté en Croûte, Saucisson Sec, Baguette, Olives, Tomates Cerises, Monoprix Gourmet Croquets de Provence aux Figues, Ficelle Picarde, Pistaches Grillées à Sec (sans Sel Ajouté), Maayane Houmous Libanais, Punch aux Fruits (Alcoolisé). Dinner: Baguette, Delpeyrat Magret de Canard du Sud Ouest. Snacks/Other: Baba au Rhum. more...
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1713 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 4 minutes, Resting - 13 hours and 26 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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