Weigh In record (no journal entry) for 18 November 2018
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83.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2407 kcal
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Fat: 42.40g | Prot: 180.70g | Carbs: 316.25g.
Breakfast: Eurospin Marmellata Frutti di Bosco Light, Tre Mulini Fette Biscottate Integrali, Land Latte UHT Parzialmente Scremato, San Daniele Prosciutto Crudo Sgrassato, Kraft Sottilette Light, Pane Integrale, Mandarino. Lunch: Arrosto di Tacchino, Pane Integrale, Olio Extra Vergine di Oliva, Tortellini di Carne. Dinner: Grana Padano Grana Padano, Petto di Pollo, Carne, De Cecco Linguine. Snacks/Other: Noci. more...
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Gaining 0.9 kg a Week
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Davide Lilli's Weight History
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