Faradee's Journal, 17 Nov 18

Omad Carnivore

49.6 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2018:

589 kcal

Fat: 28.78g | Prot: 70.52g | Carbs: 14.07g. Dinner: Pompoensoep, Gekookt Ei, AH Kippenlevertjes. more...

1505 kcal

Exercise: Housework - 1 hour, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Sitting - 8 hours. more...

steady weight

Faradee's Weight History