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Na ja wenn man 3 Tage schon nicht mehr wahr 😒
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75.1 kg
Lost so far: 19.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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747 kcal
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Fat: 36.24g | Prot: 66.52g | Carbs: 39.09g.
Lunch: Knorr Schweinebraten Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemüse, Rotkohl, Schweinebraten. Dinner: Schweinebraten, Möhren. more...
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Gaining 2.3 kg a Week
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