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post CHEAT
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67 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1537 kcal
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Fat: 53.02g | Prot: 85.06g | Carbs: 179.81g.
Breakfast: Mulino Bianco Fette Biscottate le Cereali, Zucchero. Lunch: Lasagne di Carne. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Carote, Crude, Peperoni, Crudi, Melanzane, Crude, Zucchine, Crude, Cipolle Dorate, CREA Scamone (Bovino Adulto o Vitellone) [Privato del Grasso Visibile]. Snacks/Other: Gocciole Biscotti, Galbusera Magretti Frollini con Gocce di Cioccolato, CREA Arance. more...
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steady weight
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