Weigh In record (no journal entry) for 18 November 2018
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61.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1271 kcal
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Fat: 58.21g | Prot: 43.90g | Carbs: 110.20g.
Breakfast: Pistolet, Gebakken Ei. Lunch: AH Fuet. Dinner: Frieten, Frikandel. Snacks/Other: Cava. more...
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Losing 2.1 kg a Week
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tessatheunissen's Weight History
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