Weigh In record (no journal entry) for 18 November 2018
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2218 kcal
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Fat: 69.01g | Prot: 132.81g | Carbs: 150.32g.
Breakfast: Jardin Bio Sirop d'agave, Daco Bello Formule Tonus, Senseo Café, Daco Bello Formule Zen, Taillefine Recette au Fromage Blanc Fraise. Lunch: Gerblé Confiture de Fraise, Yoplait Petit Suisse 0%, Salade d'Huile et de Vinaigre (Recette Maison), Sucrine, Saint Agaune Saucisson Sec, Vin Muscat, Vin Rosé, Notre Jardin Julienne de Légumes, Veau. Dinner: Courgette Farcie, Bio Village Son d'avoine, Yoplait Petit Suisse 0%, Oeuf, Coraya Surimi (3), Martini Blanc, Crevette. more...
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steady weight
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saflotin's Weight History
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