Weigh In record (no journal entry) for 18 November 2018
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63 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1234 kcal
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Fat: 30.93g | Prot: 75.68g | Carbs: 150.96g.
Breakfast: Gerlinéa Biscuits Chocolat Céréales, Banane. Lunch: Courgette, Huile d'Olive, Filet de Poulet, Leader Price Riz Basmati Bio, Jardin Bio Lentilles Corail. Dinner: Jardin Bio Quinoa Poulet et Sésame, Cassegrain Haricots Verts Extra-Fins. more...
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Gaining 0.1 kg a Week
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