Weigh In record (no journal entry) for 18 November 2018
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108 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1303 kcal
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Fat: 33.38g | Prot: 40.97g | Carbs: 206.06g.
Breakfast: Groene Thee, Water, Kaneel, Alpro Amandelmelk, Rozijnen, Appel, Quaker Havermout (40g). Lunch: Water, AH Bami Goreng. Dinner: AH Verspakket Tomatensoep, Groene Thee, AH Bietensalade. Snacks/Other: Groene Thee. more...
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Losing 2.2 kg a Week
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lolamarie3's Weight History
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