Weigh In record (no journal entry) for 18 November 2018
|
59.5 kg
Lost so far: 2.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
1269 kcal
|
Fat: 37.81g | Prot: 30.91g | Carbs: 51.75g.
Breakfast: Кофе с Сахаром. Lunch: Салат Овощной с Маслом, Форель. Dinner: Виски, Помело. Snacks/Other: Великолукский Мясокомбинат Колбаса Телячья, Marani Алазанская Долина Вино Белое Полусладкое, Чистая Линия Тан. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feosasha7771's Weight History
|