Weigh In record (no journal entry) for 18 November 2018
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59.5 kg
Lost so far: 2.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1269 kcal
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Fat: 37.81g | Prot: 30.91g | Carbs: 51.75g.
Breakfast: Кофе с Сахаром. Lunch: Салат Овощной с Маслом, Форель. Dinner: Виски, Помело. Snacks/Other: Великолукский Мясокомбинат Колбаса Телячья, Marani Алазанская Долина Вино Белое Полусладкое, Чистая Линия Тан. more...
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Gaining 7 kg a Week
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feosasha7771's Weight History
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