Weigh In record (no journal entry) for 18 November 2018
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54.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1370 kcal
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Fat: 60.25g | Prot: 129.48g | Carbs: 70.56g.
Breakfast: Myprotein Burro di Arachidi al Cocco, Vivo Meglio Marmellata Light Fragola, Vivo Meglio Gallette di Riso. Lunch: Naturella Latticino Soffice Salmone, Vivo Meglio Marmellata Light Fragola, Vivo Meglio Gallette di Mais, Poseidon Tonno al Naturale. Dinner: Conad Noci Sgusciate, Uovo, Petto di Tacchino. Snacks/Other: Noci di Macadamia, Myprotein Burro di Arachidi al Cocco, Albume d'uovo, Alfano Anacardi Tostati non Salati. more...
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Losing 4.2 kg a Week
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LullabyLix's Weight History
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