Weigh In record (no journal entry) for 18 November 2018
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53.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1361 kcal
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Fat: 58.48g | Prot: 95.94g | Carbs: 99.09g.
Breakfast: Perugina Cacao Amaro, Schogetten Yoghurt-Strawberry, Nestlé Cereali Lion, Sojasun Yogurt Bianco, BPR Protein Oat Pancake Cioccolato. Lunch: Grana Padano Grana Padano, Mutti Passata di Pomodoro, Clean Foods Raw Noodles, Amadori Macinato Fine di Tacchino. Dinner: Pomodori Ciliegini, Conad Insalata Classica, Roast Beef. Snacks/Other: Calvé Peanut Butter, Lindt Cioccolato Fondente 99%, Uovo, Melinda Mela, Albume d'uovo, BPR Protein Oat Pancake Cookies, BPR Farina Avena Cookie Dough. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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